Cleaning solutions can be pretty intense. Whether they’re bleach-based or random mixes of unpronounceable chemicals, ones that demolish everything in sight can be a bit sketchy. If you’re like me, you’re always looking for new DIY projects - especially natural…
Don’t know what aquafaba is? Don’t worry. You’re not alone. Some people think it’s a brand name, others wonder if it’s a weird dessert. In reality, it’s the viscous liquidy goop in a chickpea can (or other legumes) that you…
In case of a rushed weekday dinner or a forgotten-about family event, it’s always smart to know an easy side dish that you can whip up without thought. My go-tos are usually a salad with a dijon dressing or a…
Come learn about our food waste initiatives! We'll have David from the Food Stash Foundation here to answer any questions, and we'll also be sampling our tasty low-waste food items. This includes: - A French fry bar, featuring our zero-waste…
You may be familiar with our new chocolate dip, Holy Fudge. It’s a chocolatey, creamy, healthy spread/dip made from chickpeas, cocoa, tahini, coconut milk, and a touch of sweetener. Don’t fear the chickpeas though: they actually have a surprisingly mild…
Of all the tubers, sweet potatoes are probably my favourite. I add them as a banana replacement in smoothies, use them in casseroles, and even add ‘em to veggie burgers for a subtly sweet and thicker consistency. Sometimes recipes call…
If you don’t live under a rock, you’ll know that golden milk is a pretty popular elixir these days. While turmeric, the main component of golden milk, is widely praised for its health benefits, it’s definitely got an...interesting taste. Golden…
Cauliflower is one of those vegetables that always ends up lurking in my crisper. I buy it thinking that I’ll add it to meals - stir-fries, soups, stews… you name it - but I never get around to it. There’s…
Normally, I go for sweet breakfasts. My go-to's are typically smoothies or oatmeal. On weekends though, I always crave savoury breakfasts. I’m unsure if it’s the luxury of sleeping in and having time to prepare an elaborate meal, or if it’s…
Learn to balance your meal and body by incorporating naturally fermented products into your menu and your diet! We will be making: - Fermented salad - Kimchi soup - Carrot cake for dessert Where: Be Fresh Local Market, Cypress location…