How is Be Fresh connected to SPUD?

We are a brick-and-mortar, smaller scale cafe and market cultivated by SPUD! Be Fresh is our way of being a presence in our local community, not just online. You can pick up your groceries from SPUD at Be Fresh, and you have extra delivery days within 3km of each Be Fresh location. We know it’s much more reassuring to be able to see and feel the products in person before purchasing!

Does Be Fresh Deliver full meals?

How does Be Fresh support local?

We host all kinds of events ranging from vendor demos, nutritionist discussions, to driving the Food Trike around the community to bring food and drink to you. We also are always looking for new local vendors, no matter how small, with business practices compatible with ours.

How can I get involved with community events/happenings?

If you have a product to offer, a passion to share, a pop-up shop to host, or if you want to be an ambassador, we want to hear from you! Contact our director of community, Laura at

How do apply for a job to join the Be Fresh family?

Go to to find out what positions Be Fresh is hiring for right now!

Do you carry GF, Vegan and kid friendly products?

We’re very proud to offer lots of options for people with specific dietary restrictions and needs. We carry an array of gluten-free, vegan, paleo, and kid-friendly products. When shopping for our products on, simply select filters for your dietary needs.

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