Preserve The Harvest: Fermented Brined Pickles Workshop

Learn how to preserve seasonal vegetables the oldest-fashioned way- through fermentation!

Join Andrea Potter in learning how to pickle veggies in this fun and hands-on class. Fermented pickled veggies are full of probiotics, enzymes for digestion and stress-busting B vitamins, making them everyday super-foods! Learn about the benefits of fermentation, and leave with your very own jar of pickled veggies.

This class will include:

– recipes

– samples

– a take-home jar of pickled veggies

Where: Be Fresh Cypress (1900 W 1st Ave, Vancouver BC)

When: Wednesday, August 22nd, 7:00 PM – 8:30 PM

Tickets are $15.


*Limited seating. You must register to attend!*

Andrea Potter is a Chef and Registered Holistic Nutritionist. Through her business, Rooted Nutrition, she enthusiastically serves up fun and informative classes that make cooking and eating healthy food practical, simple and tasty.

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