When 3pm hits, most kids (and adults for that matter) are in need of are healthy snacks. School days, especially at the beginning of a new school year, can be long and exhausting. To keep energy levels up for that impending play date or soccer practice, nourishing after-school snacks are key. These five are sure to keep your kids satisfied right up until dinnertime, and they’re so tasty you might even find yourself reaching for a bite!
The future of food packaging has arrived, and we are proud to offer it both online and in select Be Fresh retail stores! We're talking of course about Luumi, a true BC innovator on a mission to unplastic the world…
Don’t flip out about blueberry season ending, make the most of what’s left of it with these blueberry banana pancakes! These pancakes are vegan (if you care), delicious (if you don’t care that they’re vegan), and can be made gluten…
Bite-sized fruits are always the most enjoyable and convenient when it comes to snacking and portability. And in terms of healthy fruits, few exceed the tomato—yes, it’s a fruit—in nutrient content. And the tiny grape tomato is no exception. Why…
While turning on your oven might be the last thing you want to do in this heat wave, guaranteed you’ll want to turn it on for this plum tart. With juicy plums and a buttery crumble, this is the perfect…
Summer's coming to a close and you know what that means… time to think about heading back to school. Don’t worry though - it’s not all bad! This year we’re kicking off the back-to-school season with a bin drive. Time…
So you have a zillion zucchinis. Maybe you decided to grow some (and it quickly got out of hand), perhaps you had them forced upon you by a gardener friend, or scored a great deal on SPUD. Either way, you…
This week is Pride week in Vancouver. As with most cities during Pride, the city comes alive with festivities, celebration, and, of course, colour! In true Be Fresh fashion, why not celebrate colourful #Pride2018 with a rainbow smoothie bowl recipe?…
Picking the perfect watermelon isn’t as simple as saying “that one looks good!” and jumping in blindly. No, choosing the perfect watermelon is a skill. You’ve gotta inspect, weigh, and analyze to get the best of the bunch. These 5…
Ah, summer. The season of sunshine, good times, and the fruit fly. Year after year, no matter how conscious you are of ensuring all the screen doors and windows are shut, you’ll always find these little, flying bugs scoping out…