Learn the five most common ways stress is impacting your life and how you can overcome them with simple steps. Join Bianca in this workshop where you will learn the five most common ways stress is impacting your life and…
Learn how to make your own delicious, probiotic-rich, dairy-free yogurt at home! Do you know that you can easily make your own delicious, probiotic-rich, dairy-free yogurt at home? Join us for a workshop where you will learn all the steps…
Join registered dietitian, Ashlen Leonard, to learn about how to effectively fuel for exercise! Join registered dietitian, Ashlen Leonard, as she discusses how to effectively fuel the body before and after exercise. She will also touch on healthy eating habits…
Pamper yourself or a special someone this Valentine’s Day with handmade natural and luxurious body care products! In this 1.5-hour workshop, you will learn how make three rejuvenating skincare products. You will be taught how to select and blend natural…