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Ayurvedic Nutrition

"Stay Grounded as the Vata Rises": Ayurvedic Nutrition for the Fall & Winter with health counsellor Nicole Slade. On October 16 from 7-8:30pm, learn about Vata, 'that which moves'. Learn how to use the traditional practice of Ayurveda: the science…

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Sage Wellness Clinic

"Body Wisdom": Seasons with Sage Wellness Clinic. Your body's wisdom is balanced between your lifestyle and seasonal cycles. This empowering workshop with Sage Wellness and Dr. Samantha Gray ND, RAc lends insight on how to align your body. Discover the five…

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