{"id":8720,"date":"2019-02-20T13:31:06","date_gmt":"2019-02-20T21:31:06","guid":{"rendered":"https:\/\/www.befresh.ca\/?p=8720"},"modified":"2019-02-20T13:31:18","modified_gmt":"2019-02-20T21:31:18","slug":"blog-beyond-meat-ragu","status":"publish","type":"post","link":"https:\/\/www.befresh.ca\/wrdp\/blog-beyond-meat-ragu\/","title":{"rendered":"Beyond Simple Dinner Idea: Beyond Meat Ragu"},"content":{"rendered":"<p><a href=\"https:\/\/www.spud.ca\/catalogue\/catalogue.cfm?Lid=1&amp;op=S2&amp;S=1&amp;W=1&amp;search=Beyond%20Meat%20(Vendor)&amp;S_CG=BEYMEA&amp;S_OP=-4&amp;V=Beyond%20Meat%20(Vendor)\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Beyond Meat<\/span><\/a><span style=\"font-weight: 400;\"> burgers are all. the. rage. right now. They\u2019re the ones that surprisingly similar to real meat\u2026 but aren\u2019t. Let\u2019s just say that they\u2019re <\/span><i><span style=\"font-weight: 400;\">next level good<\/span><\/i><span style=\"font-weight: 400;\">. Lucky for us, they\u2019re available at all SPUD, <\/span><a href=\"https:\/\/www.blushlane.com\/locations\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Blush Lane<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/www.befresh.ca\/wrdp\/about-us\/vancouver-cafe-market-locations\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Be Fresh stores<\/span><\/a><span style=\"font-weight: 400;\"> now (hooray!). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">These delicious burgers are juicy, flavourful, and meaty, but let\u2019s be real: sometimes you just don\u2019t feel like a burger. That\u2019s where this recipe comes in. While you could make some <\/span><a href=\"https:\/\/www.instagram.com\/stories\/highlights\/18027531592051819\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Beyond Meat-balls<\/span><\/a><span style=\"font-weight: 400;\">, sometimes you need an extremely quick and satisfying dinner. So, if you want to simplify your dinner by a few steps, then this one\u2019s for you. It takes about 15 minutes, is delicious, and 100% vegan. More ways to eat these Beyond Meat burgers? Sign us up!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Follow these easy steps below for an easy and delicious dinner. This recipe serves two, but feel free to double up quantities to serve more.<\/span><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 <\/span><a href=\"https:\/\/www.spud.ca\/catalogue\/productDetails.cfm?part=MP0477\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Beyond Meat burger<\/span><\/a><span style=\"font-weight: 400;\"> (thawed)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd of a small onion<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 clove garlic<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 tbsp cooking oil<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Salt and pepper to taste<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1.5 cup <\/span><a href=\"https:\/\/www.spud.ca\/catalogue\/catalogue.cfm?op=S2&amp;S=1&amp;W=1&amp;search=tomato%20sauce&amp;S_CG=&amp;S_OP=\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">pre-made tomato sauce<\/span><\/a><span style=\"font-weight: 400;\">\u00a0or a\u00a0<\/span><a href=\"https:\/\/about.spud.com\/blog-best-homemade-tomato-sauce\/\"><span style=\"font-weight: 400;\">homemade tomato sauce recipe<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">Optional<\/span><\/i><span style=\"font-weight: 400;\">: experiment and add whichever veggies you like! Diced carrots, peppers, or mushrooms all work well. <\/span><\/li>\n<li style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">Optional<\/span><\/i><span style=\"font-weight: 400;\">: cheese of your choice to grate and top pasta with. <a href=\"https:\/\/www.spud.ca\/catalogue\/productDetails.cfm?part=PL300\" target=\"_blank\" rel=\"noopener\">Nutritional yeast<\/a> is also delicious. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2.5 cups of your favourite pasta, cooked al dente<\/span><\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Heat oil in a medium-large pan. Saute onion and garlic. Cook for a few minutes, or until onions start to turn translucent. Season with S&amp;P. Add additional veggies if using. Meanwhile, bring a pot of water to boil. \u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">To your sauteed veggies, add your Beyond Meat patty. Crumble it up with a wooden spoon until it has a ground beef-like texture, and mix well into the onion\/garlic\/veggie mix. Cook on low-medium heat until meat has cooked properly &#8211; around 5 minutes or so. In the meantime, check on your pot of boiling water. Once boiled, add pasta and follow instructions on package. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Once the meat has cooked properly, add your tomato sauce to the mixture. Turn heat to low\/simmer. Stir until tomato sauce is well-incorporated with the meat and veggies. Remove from heat once the sauce is heated through.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Strain pasta and add to the mix. Incorporate well, serve, and enjoy! Top with cheese of your choice if you like.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>Have any other inspiring recipes that use the Beyond Meat burger patties? Let us know!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-55662 aligncenter\" src=\"https:\/\/about.spud.com\/wrdp\/wp-content\/uploads\/2019\/02\/beyond-meat-pasta.jpg\" alt=\"Beyond Meat Ragu Recipe\" width=\"900\" height=\"1350\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beyond Meat burgers are all. the. rage. right now. They\u2019re the ones that surprisingly similar to real meat\u2026 but aren\u2019t. Let\u2019s just say that they\u2019re next level good. Lucky for us, they\u2019re available at all SPUD, Blush Lane, and Be Fresh stores now (hooray!). These delicious burgers are juicy, flavourful, and meaty, but let\u2019s be&hellip;<\/p>\n","protected":false},"author":26,"featured_media":8721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[19],"tags":[],"post_series":[],"class_list":["post-8720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beyond Simple Dinner Idea: Beyond Meat Ragu - Be Fresh<\/title>\n<meta name=\"description\" content=\"Need a quick, delicious, and filling meal? 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