{"id":6760,"date":"2018-08-22T16:47:21","date_gmt":"2018-08-22T23:47:21","guid":{"rendered":"https:\/\/www.befresh.ca\/?p=6760"},"modified":"2018-08-22T16:47:38","modified_gmt":"2018-08-22T23:47:38","slug":"blog-vegan-blueberry-banana-pancakes","status":"publish","type":"post","link":"https:\/\/www.befresh.ca\/wrdp\/blog-vegan-blueberry-banana-pancakes\/","title":{"rendered":"Easy Blueberry Banana Pancakes (Vegan + GF)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Don\u2019t flip out about blueberry season ending, make the most of what\u2019s left of it with these blueberry banana pancakes! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">These pancakes are vegan (if you care), delicious (if you don\u2019t care that they\u2019re vegan), and can be made gluten free (if that\u2019s what you\u2019re into). For a gluten free option, just sub in your fave mix of gluten free flour &#8211; we like\u00a0<a href=\"https:\/\/www.spud.ca\/catalogue\/productDetails.cfm?part=BU087\" target=\"_blank\" rel=\"noopener\">Bob&#8217;s Red Mill gluten free baking flour<\/a>\u00a0because it contains a few different awesome GF flours that are premixed.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This batch serves 4 (about 12 pancakes), but if you don\u2019t plan on eating that many, just keep them in the freezer and reheat for a fast and delicious breakfast! <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\">Vegan Blueberry Banana Pancakes<\/h3>\n<p><b>Dry Ingredients<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00be cup all purpose flour*<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00be cup whole wheat flour*<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 tsp baking powder<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 tsp cinnamon <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd tsp salt <\/span><\/li>\n<\/ul>\n<p><b>Wet Ingredients<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 ripe bananas (\u00be &#8211; 1 cup when mashed)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 \u2153 cup milk alternative (We like almond or soy) <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 tsp vanilla extract <\/span><\/li>\n<\/ul>\n<p><b>Other<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd cup blueberries<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Oil for the pan <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Syrup, blueberries, and other desired toppings <\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">*Sub GF flour, if desired &#8211; we like <a href=\"https:\/\/www.spud.ca\/catalogue\/productDetails.cfm?part=BU087\" target=\"_blank\" rel=\"noopener\">Bob&#8217;s Red Mill gluten free baking flour<\/a><\/p>\n<p><b>Directions<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In a food processor or blender, blend the wet ingredients. You can also mix by hand, but you\u2019ll want to make sure the banana is very well mashed. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mix the dry ingredients together a bowl. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pour the wet ingredients into the dry ingredients and mix until combined. Then carefully mix the \u00bd cup of blueberries. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Over medium heat, warm up a large pan with a little oil. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Scoop ~\u00bc cup of the mixture into the pan to form pancakes. When bubbles start to form, flip the pancakes and cook for another 1-2 minutes on the other side. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Serve with your favourite toppings &#8211; we like maple syrup, blueberries, and a little<\/span><a href=\"https:\/\/about.spud.com\/blog-coconut-milk\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> coconut whip cream<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ol>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 16px;\"><strong>Can\u2019t get enough of pancakes? <a href=\"https:\/\/www.spud.ca\/catalogue\/recipes.cfm?Lid=2&amp;op=S5&amp;S=3&amp;W=1&amp;search=pancakes&amp;S_CG=&amp;S_OP=\" target=\"_blank\" rel=\"noopener\">Try out these other delicious pancake recipes<\/a><\/strong><span style=\"font-weight: 400;\"><strong>.<\/strong><\/span><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-52880 size-full\" src=\"http:\/\/about.spud.com\/wrdp\/wp-content\/uploads\/2018\/08\/Blueberry-pancakes.jpg\" alt=\"How to make blueberry banana pancakes (vegan)\" width=\"900\" height=\"1350\" \/><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t flip out about blueberry season ending, make the most of what\u2019s left of it with these blueberry banana pancakes! These pancakes are vegan (if you care), delicious (if you don\u2019t care that they\u2019re vegan), and can be made gluten free (if that\u2019s what you\u2019re into). For a gluten free option, just sub in your&hellip;<\/p>\n","protected":false},"author":25,"featured_media":6761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[19],"tags":[236,235,234],"post_series":[],"class_list":["post-6760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-brunch","tag-healthy-breakfasts","tag-pancakes","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Easy Blueberry Banana Pancakes (Vegan + GF) - Be Fresh<\/title>\n<meta name=\"description\" content=\"Don\u2019t flip out about blueberry season ending, make the most of what\u2019s left of it with these vegan blueberry banana pancakes!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.befresh.ca\/wrdp\/blog-vegan-blueberry-banana-pancakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Blueberry Banana Pancakes (Vegan + GF) - Be Fresh\" \/>\n<meta property=\"og:description\" content=\"Don\u2019t flip out about blueberry season ending, make the most of what\u2019s left of it with these vegan blueberry banana pancakes!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.befresh.ca\/wrdp\/blog-vegan-blueberry-banana-pancakes\/\" \/>\n<meta property=\"og:site_name\" content=\"Be Fresh\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-22T23:47:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-22T23:47:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/uploads\/2018\/08\/shutterstock_179979116.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fiona Cameron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fiona Cameron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/blog-vegan-blueberry-banana-pancakes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/blog-vegan-blueberry-banana-pancakes\\\/\"},\"author\":{\"name\":\"Fiona Cameron\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#\\\/schema\\\/person\\\/fa56d82b3d76b7160ea1e372cbbfb7d4\"},\"headline\":\"Easy Blueberry Banana Pancakes (Vegan + GF)\",\"datePublished\":\"2018-08-22T23:47:21+00:00\",\"dateModified\":\"2018-08-22T23:47:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/blog-vegan-blueberry-banana-pancakes\\\/\"},\"wordCount\":322,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/blog-vegan-blueberry-banana-pancakes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/wrdp\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/shutterstock_179979116.jpg\",\"keywords\":[\"brunch\",\"healthy breakfasts\",\"pancakes\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/blog-vegan-blueberry-banana-pancakes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/blog-vegan-blueberry-banana-pancakes\\\/\",\"url\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/blog-vegan-blueberry-banana-pancakes\\\/\",\"name\":\"Easy Blueberry Banana Pancakes (Vegan + GF) - 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