{"id":6558,"date":"2018-07-18T16:12:04","date_gmt":"2018-07-18T23:12:04","guid":{"rendered":"https:\/\/www.befresh.ca\/?p=6558"},"modified":"2018-07-18T16:24:58","modified_gmt":"2018-07-18T23:24:58","slug":"event-brined-pickles","status":"publish","type":"post","link":"https:\/\/www.befresh.ca\/wrdp\/event-brined-pickles\/","title":{"rendered":"Preserve The Harvest: Fermented Brined Pickles Workshop"},"content":{"rendered":"

Learn how to preserve seasonal vegetables the oldest-fashioned way- through fermentation!<\/p>\n

Join Andrea Potter in learning how to pickle veggies in this fun and hands-on class. Fermented pickled veggies are full of probiotics, enzymes for digestion and stress-busting B vitamins, making them everyday super-foods! Learn about the benefits of fermentation, and leave with your very own jar of pickled veggies.<\/p>\n

This class will include:<\/strong><\/p>\n

– recipes<\/p>\n

– samples<\/p>\n

– a take-home jar of pickled veggies<\/p>\n

Where<\/strong>: Be Fresh Cypress (1900 W 1st Ave, Vancouver BC)<\/p>\n

When<\/strong>: Wednesday, August 22nd, 7:00 PM – 8:30 PM<\/p>\n

Tickets are $15.<\/p>\n

BUY TICKETS HERE.<\/a><\/strong><\/h2>\n

*Limited seating. You must register to attend!*<\/em><\/p>\n

Andrea Potter is a Chef and Registered Holistic Nutritionist. Through her business,\u00a0Rooted Nutrition<\/a>, she enthusiastically serves up fun and informative classes that make cooking and eating healthy food practical, simple and tasty.<\/p>\n","protected":false},"excerpt":{"rendered":"

Learn how to preserve seasonal vegetables the oldest-fashioned way- through fermentation! Join Andrea Potter in learning how to pickle veggies in this fun and hands-on class. Fermented pickled veggies are full of probiotics, enzymes for digestion and stress-busting B vitamins, making them everyday super-foods! Learn about the benefits of fermentation, and leave with your very…<\/p>\n","protected":false},"author":1,"featured_media":6559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[82],"tags":[215,187,72],"post_series":[],"class_list":["post-6558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-canning","tag-events","tag-fermentation","entry","has-media"],"acf":[],"yoast_head":"\nPreserve The Harvest: Fermented Brined Pickles Workshop - Be Fresh<\/title>\n<meta name=\"description\" content=\"Join us for a fun and informative workshop with Andrea Potter from Rooted Nutrition. 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