{"id":6386,"date":"2018-06-29T11:17:34","date_gmt":"2018-06-29T18:17:34","guid":{"rendered":"http:\/\/www.befresh.ca\/?p=6386"},"modified":"2018-06-29T13:44:53","modified_gmt":"2018-06-29T20:44:53","slug":"blog-vegan-blt-fake-o-baco","status":"publish","type":"post","link":"https:\/\/www.befresh.ca\/wrdp\/blog-vegan-blt-fake-o-baco\/","title":{"rendered":"Make A Vegan BLT Sandwich With Our New Fake-O-Baco"},"content":{"rendered":"<p>The BLT is a classic sandwich. If you&#8217;re a hardcore omnivore, you might be resistant to the idea of\u00a0veganizing it, but just read on. Made with our <a href=\"http:\/\/www.befresh.ca\/blog-fake-o-baco\/\" target=\"_blank\" rel=\"noopener\">new Fake-o-Baco<\/a>, this vegan BLT sandwich achieves the flavours of its namesake, even without actual bacon.<\/p>\n<p>Fake-o-Baco is a nutrient dense mixture of adzuki beans, buckwheat groats, tomato paste, hickory smoke, maple syrup, tamari, and other seasonings. Best fried up in a pan, your kitchen will be filled with a smell that reminds you of Sunday morning brunch.<\/p>\n<p>Obviously, it\u2019s not the same thing as bacon, but it\u2019s pretty dang delicious. Pair it up with crisp lettuce, ripe tomato, our new vegan chipotle mayo, and a touch of avocado (if you&#8217;re feeling extra crazy) and you\u2019ll have yourself a lunch fit for a champion &#8211; whether you&#8217;re vegan or not.<\/p>\n<h1><span style=\"font-size: 16px;\"><b>Vegan BLT Sadwich<\/b><\/span><\/h1>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.spud.ca\/catalogue\/catalogue.cfm?op=S2&amp;S=1&amp;W=1&amp;search=Fake-o-Baco%20Vegan%20Bacon%20Local&amp;S_CG=&amp;S_OP=\"><span style=\"font-weight: 400;\">Fake-o-Baco<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.spud.ca\/catalogue\/productDetails.cfm?part=LL0036\"><span style=\"font-weight: 400;\">Chipotle Mayo<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><a href=\"https:\/\/www.spud.ca\/catalogue\/productDetails.cfm?part=LL0035\"><span style=\"font-weight: 400;\">plain mayo<\/span><\/a><span style=\"font-weight: 400;\"> works too)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lettuce <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tomato<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Avocado<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bread<\/span><\/li>\n<\/ul>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Grab a pan with a touch of oil and fry up the Fake-o-Baco until it\u2019s warm and crispy. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">While it\u2019s cooking, toast your bread and slice up avocado and tomato. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Assemble all your ingredients on your bread.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stuff your face full of goodness. <\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Whether you\u2019re a ravenous bacon eater, a vegan or something in between, this sammy is a winner. Add some baked sweet potato fries or a salad on the side and you\u2019ve got yourself a tasty meal. Find all ingredients online from <a href=\"https:\/\/www.spud.ca\/index.cfm?lid=1&amp;_ga=2.176977702.2039906393.1530131594-1061046370.1507760678\" target=\"_blank\" rel=\"noopener\">SPUD.ca<\/a> or at your nearest Be Fresh market!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-50757 size-full aligncenter\" src=\"http:\/\/about.spud.com\/wrdp\/wp-content\/uploads\/2018\/03\/vegan-blt-sandwich-1.jpg\" alt=\"How to make a vegan BLT sandwich\" width=\"900\" height=\"1200\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The BLT is a classic sandwich. If you&#8217;re a hardcore omnivore, you might be resistant to the idea of\u00a0veganizing it, but just read on. Made with our new Fake-o-Baco, this vegan BLT sandwich achieves the flavours of its namesake, even without actual bacon. Fake-o-Baco is a nutrient dense mixture of adzuki beans, buckwheat groats, tomato&hellip;<\/p>\n","protected":false},"author":25,"featured_media":6387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[19],"tags":[207,133,208,77],"post_series":[],"class_list":["post-6386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-blt","tag-easy","tag-fake-o-baco","tag-vegan","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Make A Vegan BLT With Our New Fake-O-Baco - Be Fresh Blog<\/title>\n<meta name=\"description\" content=\"Whether you\u2019re a vegan, ravenous bacon eater, or something in between, this vegan BLT sandwich is a winner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.befresh.ca\/wrdp\/blog-vegan-blt-fake-o-baco\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Make A Vegan BLT With Our New Fake-O-Baco - 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