{"id":632,"date":"2016-10-05T15:00:56","date_gmt":"2016-10-05T22:00:56","guid":{"rendered":"http:\/\/befresh.ca\/wrdp\/wrdp\/?p=632"},"modified":"2016-10-20T18:39:33","modified_gmt":"2016-10-21T01:39:33","slug":"ayurvedic-nutrition","status":"publish","type":"post","link":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/","title":{"rendered":"Ayurvedic Nutrition"},"content":{"rendered":"<p>&#8220;Stay Grounded as the Vata Rises&#8221;: Ayurvedic Nutrition for the Fall &amp; Winter with health counsellor Nicole Slade. On October 16 from 7-8:30pm, learn about Vata, &#8216;that which moves&#8217;. Learn how to use the traditional practice of Ayurveda: the science of life, to optimize your health this vata season. Join us for an interactive night of grounding food sampling, healthy treat making &amp; educational tools for a season of warmth and alignment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Stay Grounded as the Vata Rises&#8221;: Ayurvedic Nutrition for the Fall &amp; Winter with health counsellor Nicole Slade. On October 16 from 7-8:30pm, learn about Vata, &#8216;that which moves&#8217;. Learn how to use the traditional practice of Ayurveda: the science of life, to optimize your health this vata season. Join us for an interactive night&hellip;<\/p>\n","protected":false},"author":3,"featured_media":623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[9],"tags":[],"post_series":[],"class_list":["post-632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-previous-events","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayurvedic Nutrition - Be Fresh<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayurvedic Nutrition - Be Fresh\" \/>\n<meta property=\"og:description\" content=\"&#8220;Stay Grounded as the Vata Rises&#8221;: Ayurvedic Nutrition for the Fall &amp; Winter with health counsellor Nicole Slade. On October 16 from 7-8:30pm, learn about Vata, &#8216;that which moves&#8217;. Learn how to use the traditional practice of Ayurveda: the science of life, to optimize your health this vata season. Join us for an interactive night&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"Be Fresh\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-05T22:00:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-10-21T01:39:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/uploads\/2016\/10\/1610_AyurvedicNutrition_SignUp.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Becca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Becca\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/\"},\"author\":{\"name\":\"Becca\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#\\\/schema\\\/person\\\/31731bbe5fb493e7138109899bbc8afb\"},\"headline\":\"Ayurvedic Nutrition\",\"datePublished\":\"2016-10-05T22:00:56+00:00\",\"dateModified\":\"2016-10-21T01:39:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/\"},\"wordCount\":74,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/wrdp\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/1610_AyurvedicNutrition_SignUp.jpg\",\"articleSection\":[\"Previous Events\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/\",\"url\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/\",\"name\":\"Ayurvedic Nutrition - Be Fresh\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/wrdp\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/1610_AyurvedicNutrition_SignUp.jpg\",\"datePublished\":\"2016-10-05T22:00:56+00:00\",\"dateModified\":\"2016-10-21T01:39:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/wrdp\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/1610_AyurvedicNutrition_SignUp.jpg\",\"contentUrl\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/wrdp\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/1610_AyurvedicNutrition_SignUp.jpg\",\"width\":900,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/ayurvedic-nutrition\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ayurvedic Nutrition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#website\",\"url\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/\",\"name\":\"Be Fresh\",\"description\":\"BeFresh Marketplace\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#organization\",\"name\":\"Be Fresh\",\"url\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/wrdp\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/BeFresh_MarketCafe_horz_Black-e1476395767631.png\",\"contentUrl\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/wrdp\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/BeFresh_MarketCafe_horz_Black-e1476395767631.png\",\"width\":350,\"height\":79,\"caption\":\"Be Fresh\"},\"image\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#\\\/schema\\\/person\\\/31731bbe5fb493e7138109899bbc8afb\",\"name\":\"Becca\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/wrdp\\\/wp-content\\\/litespeed\\\/avatar\\\/ccb43481a2e3f0f2982011c9f9d0f1ac.jpg?ver=1784336842\",\"url\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/wrdp\\\/wp-content\\\/litespeed\\\/avatar\\\/ccb43481a2e3f0f2982011c9f9d0f1ac.jpg?ver=1784336842\",\"contentUrl\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/wrdp\\\/wp-content\\\/litespeed\\\/avatar\\\/ccb43481a2e3f0f2982011c9f9d0f1ac.jpg?ver=1784336842\",\"caption\":\"Becca\"},\"url\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/author\\\/becca\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ayurvedic Nutrition - Be Fresh","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/","og_locale":"en_US","og_type":"article","og_title":"Ayurvedic Nutrition - Be Fresh","og_description":"&#8220;Stay Grounded as the Vata Rises&#8221;: Ayurvedic Nutrition for the Fall &amp; Winter with health counsellor Nicole Slade. On October 16 from 7-8:30pm, learn about Vata, &#8216;that which moves&#8217;. Learn how to use the traditional practice of Ayurveda: the science of life, to optimize your health this vata season. Join us for an interactive night&hellip;","og_url":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/","og_site_name":"Be Fresh","article_published_time":"2016-10-05T22:00:56+00:00","article_modified_time":"2016-10-21T01:39:33+00:00","og_image":[{"width":900,"height":900,"url":"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/uploads\/2016\/10\/1610_AyurvedicNutrition_SignUp.jpg","type":"image\/jpeg"}],"author":"Becca","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Becca"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/#article","isPartOf":{"@id":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/"},"author":{"name":"Becca","@id":"https:\/\/www.befresh.ca\/wrdp\/#\/schema\/person\/31731bbe5fb493e7138109899bbc8afb"},"headline":"Ayurvedic Nutrition","datePublished":"2016-10-05T22:00:56+00:00","dateModified":"2016-10-21T01:39:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/"},"wordCount":74,"commentCount":0,"publisher":{"@id":"https:\/\/www.befresh.ca\/wrdp\/#organization"},"image":{"@id":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/#primaryimage"},"thumbnailUrl":"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/uploads\/2016\/10\/1610_AyurvedicNutrition_SignUp.jpg","articleSection":["Previous Events"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/","url":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/","name":"Ayurvedic Nutrition - Be Fresh","isPartOf":{"@id":"https:\/\/www.befresh.ca\/wrdp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/#primaryimage"},"image":{"@id":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/#primaryimage"},"thumbnailUrl":"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/uploads\/2016\/10\/1610_AyurvedicNutrition_SignUp.jpg","datePublished":"2016-10-05T22:00:56+00:00","dateModified":"2016-10-21T01:39:33+00:00","breadcrumb":{"@id":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/#primaryimage","url":"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/uploads\/2016\/10\/1610_AyurvedicNutrition_SignUp.jpg","contentUrl":"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/uploads\/2016\/10\/1610_AyurvedicNutrition_SignUp.jpg","width":900,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/www.befresh.ca\/wrdp\/ayurvedic-nutrition\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.befresh.ca\/wrdp\/"},{"@type":"ListItem","position":2,"name":"Ayurvedic Nutrition"}]},{"@type":"WebSite","@id":"https:\/\/www.befresh.ca\/wrdp\/#website","url":"https:\/\/www.befresh.ca\/wrdp\/","name":"Be Fresh","description":"BeFresh Marketplace","publisher":{"@id":"https:\/\/www.befresh.ca\/wrdp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.befresh.ca\/wrdp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/www.befresh.ca\/wrdp\/#organization","name":"Be Fresh","url":"https:\/\/www.befresh.ca\/wrdp\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/www.befresh.ca\/wrdp\/#\/schema\/logo\/image\/","url":"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/uploads\/2019\/02\/BeFresh_MarketCafe_horz_Black-e1476395767631.png","contentUrl":"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/uploads\/2019\/02\/BeFresh_MarketCafe_horz_Black-e1476395767631.png","width":350,"height":79,"caption":"Be Fresh"},"image":{"@id":"https:\/\/www.befresh.ca\/wrdp\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.befresh.ca\/wrdp\/#\/schema\/person\/31731bbe5fb493e7138109899bbc8afb","name":"Becca","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/litespeed\/avatar\/ccb43481a2e3f0f2982011c9f9d0f1ac.jpg?ver=1784336842","url":"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/litespeed\/avatar\/ccb43481a2e3f0f2982011c9f9d0f1ac.jpg?ver=1784336842","contentUrl":"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/litespeed\/avatar\/ccb43481a2e3f0f2982011c9f9d0f1ac.jpg?ver=1784336842","caption":"Becca"},"url":"https:\/\/www.befresh.ca\/wrdp\/author\/becca\/"}]}},"_links":{"self":[{"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/posts\/632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/comments?post=632"}],"version-history":[{"count":4,"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/posts\/632\/revisions"}],"predecessor-version":[{"id":1077,"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/posts\/632\/revisions\/1077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/media\/623"}],"wp:attachment":[{"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/media?parent=632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/categories?post=632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/tags?post=632"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/www.befresh.ca\/wrdp\/wp-json\/wp\/v2\/post_series?post=632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}