{"id":5107,"date":"2018-02-06T12:54:59","date_gmt":"2018-02-06T20:54:59","guid":{"rendered":"http:\/\/www.befresh.ca\/?p=5107"},"modified":"2018-02-15T16:54:48","modified_gmt":"2018-02-16T00:54:48","slug":"blog-cooking-with-fermented-foods","status":"publish","type":"post","link":"https:\/\/www.befresh.ca\/wrdp\/blog-cooking-with-fermented-foods\/","title":{"rendered":"Cooking With Fermented Foods &#8211; Feb 21st"},"content":{"rendered":"<p>Learn to balance your meal and body by incorporating naturally fermented products into your menu and your diet! We will be making:<\/p>\n<p>&#8211; Fermented salad<br \/>\n&#8211; Kimchi soup<br \/>\n&#8211; Carrot cake for dessert<\/p>\n<p>Where: Be Fresh Local Market, Cypress location<\/p>\n<p>When: February 21st, 7-8:30 pm<\/p>\n<p>This event is co-hosted by Brad, the owner\/chef of Biota. (All our kombucha comes from Biota &#8211; they&#8217;re fermentation wizards.) Sign up in store &#8211; it&#8217;s a $10 deposit for in-store credit and 15% off the night of. Sign up in-store today &#8211; only 2 spots left!<\/p>\n<p>See you there!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn to balance your meal and body by incorporating naturally fermented products into your menu and your diet! We will be making: &#8211; Fermented salad &#8211; Kimchi soup &#8211; Carrot cake for dessert Where: Be Fresh Local Market, Cypress location When: February 21st, 7-8:30 pm This event is co-hosted by Brad, the owner\/chef of Biota.&hellip;<\/p>\n","protected":false},"author":14,"featured_media":5104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[82],"tags":[75,72,74,73],"post_series":[],"class_list":["post-5107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-cooking-class","tag-fermentation","tag-sauerkraut","tag-upcoming-events","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cooking With Fermented Foods - Feb 21st - Be Fresh Blog<\/title>\n<meta name=\"description\" content=\"Learn about the benefits and foundations of fermentation, enjoy some fresh snacks and drinks, and go home with your very own jar of sauerkraut!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.befresh.ca\/wrdp\/blog-cooking-with-fermented-foods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cooking With Fermented Foods - Feb 21st - Be Fresh Blog\" \/>\n<meta property=\"og:description\" content=\"Learn about the benefits and foundations of fermentation, enjoy some fresh snacks and drinks, and go home with your very own jar of sauerkraut!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.befresh.ca\/wrdp\/blog-cooking-with-fermented-foods\/\" \/>\n<meta property=\"og:site_name\" content=\"Be Fresh\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-06T20:54:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-16T00:54:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.befresh.ca\/wrdp\/wrdp\/wp-content\/uploads\/2018\/02\/shutterstock_666564430.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carli\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/blog-cooking-with-fermented-foods\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/blog-cooking-with-fermented-foods\\\/\"},\"author\":{\"name\":\"Carli\",\"@id\":\"https:\\\/\\\/www.befresh.ca\\\/wrdp\\\/#\\\/schema\\\/person\\\/06407692c74107ddba7918369cdb1019\"},\"headline\":\"Cooking With Fermented Foods &#8211; 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