{"id":1883,"date":"2017-02-08T13:44:43","date_gmt":"2017-02-08T21:44:43","guid":{"rendered":"http:\/\/www.befresh.ca\/?p=1883"},"modified":"2017-03-15T13:36:18","modified_gmt":"2017-03-15T20:36:18","slug":"fresh-fueling-local-series-harnessing-inner-athlete","status":"publish","type":"post","link":"https:\/\/www.befresh.ca\/wrdp\/fresh-fueling-local-series-harnessing-inner-athlete\/","title":{"rendered":"Be Fresh \u201cFueling Local\u201d Series: Harnessing Your Inner Athlete"},"content":{"rendered":"<p>What drives you? Learn to take charge through fitness, mindfulness, and proper fuelling.<\/p>\n<p>Join us on Sunday, February 26th for a 5K or 8K run (optional) led by our neighbours The Vancouver Running Co. from 5:15-6:30pm. Following this, join us at Be Fresh Cypress for a Wellness Panel Discussion from 6:30-8:30pm. This panel will include educational takeaways, Be Fresh catering, empowering dialogue, and goodie bags. Feel free to join us just for the panel discussion, if you&#8217;re not up for the run!<\/p>\n<p>We are pleased to welcome three incredibe health practitioners for this panel:<\/p>\n<p>&#8211; Kate Horsman &#8211;\u00a0Holistic Nutritionist, Chef, Professional Counsellor and Wellness Expert\u00a0<strong><br \/>\n<\/strong><\/p>\n<p>&#8211; Dr. Geneive Burley &#8211; Chiropractor and Yoga Instructor<\/p>\n<p>&#8211; Linda Wong &#8211;\u00a0Community Builder, Event Producer, Avid Runner<\/p>\n<p>This is FREE event! Please sign up online or in-stores.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What drives you? Learn to take charge through fitness, mindfulness, and proper fuelling. Join us on Sunday, February 26th for a 5K or 8K run (optional) led by our neighbours The Vancouver Running Co. from 5:15-6:30pm. Following this, join us at Be Fresh Cypress for a Wellness Panel Discussion from 6:30-8:30pm. 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