{"id":1513,"date":"2016-11-21T13:20:06","date_gmt":"2016-11-21T21:20:06","guid":{"rendered":"http:\/\/www.befresh.ca\/?p=1513"},"modified":"2016-11-29T17:17:28","modified_gmt":"2016-11-30T01:17:28","slug":"fresh-fueling-local-series-stay-energized-winter","status":"publish","type":"post","link":"https:\/\/www.befresh.ca\/wrdp\/fresh-fueling-local-series-stay-energized-winter\/","title":{"rendered":"Be Fresh “Fueling Local” Series: How to Stay Energized This Winter"},"content":{"rendered":"

Looking to increase your energy throughout the cold months? Join us for the\u00a0debut event of our Whole Body Health Series: “Fueling Local”- Nourishing an Empowered Community;\u00a0starting with a complimentary yoga session, and followed by an engaging panel discussion to support you in feeling vital this winter.<\/p>\n

On Sunday, November 27th,\u00a0the evening will begin at Ron Zalko Fitness with a complimentary yoga class led by instructor Candise Pearce from 4:30-5:30pm. Then, make your way to Be Fresh to indulge in nourishing foods, detoxifying drinks, and an encouraging discussion to help you personally thrive (from 6-8pm).<\/p>\n

Learn to stay focused, relieve stress, and develop healthy relationships, sleeping, and exercise habits. Shift your routine to support you\u00a0through the seasons. Remove the barriers in your environment that are preventing you from feeling at your best, and ask the important questions to leave with tools to feel whole.<\/span><\/p>\n

We are pleased to welcome three incredibe health practitioners for this panel:<\/p>\n

– Jon Ley, Chartered Herbalist, Detoxification Specialist & Life Coach
\n– Dr. Jordana Aziz, Doctor of Naturopathic Medicine
\n– Carla Cupido, Educator, Founder & Creator of the Realization Project<\/p>\n

Further, enjoy 15% off all your nutrition essentials after the panel discussion!<\/p>\n

Spots are limited- to reserve, please sign up in store (Kits) or e-mail to lauradarcy@befresh.ca.<\/p>\n","protected":false},"excerpt":{"rendered":"

Looking to increase your energy throughout the cold months? Join us for the\u00a0debut event of our Whole Body Health Series: “Fueling Local”- Nourishing an Empowered Community;\u00a0starting with a complimentary yoga session, and followed by an engaging panel discussion to support you in feeling vital this winter. On Sunday, November 27th,\u00a0the evening will begin at Ron…<\/p>\n","protected":false},"author":9,"featured_media":1522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[9],"tags":[],"post_series":[],"class_list":["post-1513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-previous-events","entry","has-media"],"acf":[],"yoast_head":"\nBe Fresh "Fueling Local" Series: How to Stay Energized This Winter - Be Fresh<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.befresh.ca\/wrdp\/fresh-fueling-local-series-stay-energized-winter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Be Fresh "Fueling Local" Series: How to Stay Energized This Winter - Be Fresh\" \/>\n<meta property=\"og:description\" content=\"Looking to increase your energy throughout the cold months? 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