{"id":1392,"date":"2016-11-11T13:57:59","date_gmt":"2016-11-11T21:57:59","guid":{"rendered":"http:\/\/www.befresh.ca\/?page_id=1392"},"modified":"2018-02-16T15:00:52","modified_gmt":"2018-02-16T23:00:52","slug":"juice-box-faqs","status":"publish","type":"page","link":"https:\/\/www.befresh.ca\/wrdp\/our-food\/the-juice-box\/juice-box-faqs\/","title":{"rendered":"Juice Box FAQS"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space][vc_column_text]\n<p style=\"text-align: center;\"><strong><a href=\"\/our-food\/the-juice-box\/\">BE FRESH JUICE<\/a>\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0<a href=\"\/our-food\/the-juice-box\/about-the-juice-box\/\">ABOUT<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<a href=\"\/our-food\/the-juice-box\/find-juice-box\/ \">FIND US<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<a href=\"\/our-food\/the-juice-box\/juice-box-cleanses\/\">CLEANSES<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<a href=\"\/our-food\/the-juice-box\/juice-box-faqs\/ \">FAQs<\/a><\/strong><\/p>\n[\/vc_column_text][vc_separator border_width=&#8221;5&#8243; css=&#8221;.vc_custom_1483476612577{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221;][vc_empty_space][vc_column_text]\n<h2 class=\"vc_custom_heading\">FREQUENTLY ASKED QUESTIONS<\/h2>\n<div class=\"vc_empty_space\">Questions or wholesale enquiries?\u00a0<a href=\"mailto:orders@thejuicebox.ca\">orders@thejuicebox.ca<\/a><\/div>\n[\/vc_column_text][vc_empty_space]<a href=\"http:\/\/www.spud.ca\/catalogue\/catalogue.cfm?lid=1&#038;s=1&#038;cg=4&#038;op=c168\" class=\"vcex-button theme-button flat black medium align-left inline\" style=\"font-family:Roboto, sans-serif;\"><span class=\"vcex-button-inner theme-button-inner\">SHOP BE FRESH JUICE<\/span><\/a> [vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion][vc_tta_section title=&#8221;Are your juices 100% organic? &#8221; tab_id=&#8221;1478901575370-22127215-8751&#8243;][vc_column_text]Yes. All of our ingredients are 100% organic and they always will be.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How long will my juices last? &#8221; tab_id=&#8221;1478901651637-bc539c3d-211e&#8221;][vc_column_text]If kept cold, our juices should stay fresh for up to 4 days.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;If I order a juice cleanse, how often will you deliver to me? &#8221; tab_id=&#8221;1478901692207-8c8c8582-3b3d&#8221;][vc_column_text]During a cleanse we will deliver 3 days worth of juice at a time.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Can I pick up my juices up if I order a cleanse or a la cart juices? &#8221; tab_id=&#8221;1478901716814-4da1797b-c64a&#8221;][vc_column_text]Yes. At a checkout we offer a pickup option for 7 days a week at 3 locations, usually between the time window 9-5pm.\u00a0If you need a special time, please\u00a0<a title=\"Contact Us\" href=\"http:\/\/about.spud.com\/help\/contact-us\/\">e-mail or call Customer Care<\/a>\u00a0to schedule a time and day.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What are your delivery days and hours? &#8221; tab_id=&#8221;1478901741589-4b486d21-1d7b&#8221;][vc_column_text]Delivery is\u00a0free (minimum order amount applies) on a set day Monday to Sunday every week, depending on where you live. \u00a0Home delivery hours are from 9am-9pm. Please check SPUD\u00a0<a title=\"Delivery Locations\" href=\"http:\/\/about.spud.com\/we-are-local\/delivery-area-map\/\">Delivery Areas<\/a>.[\/vc_column_text][vc_column_text]We deliver every day except Saturday. Home delivery hours are from 7-10pm.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;I don\u2019t like the juice I ordered. Can I return it? &#8221; tab_id=&#8221;1478901763029-50951210-e2ad&#8221;][vc_column_text]Unfortunately not. Once a juice is delivered to you there are no refunds. We have all of our ingredients listed on our website as well as a field during the ordering process which asks for any allergies. If there is a particular fruit or vegetable that you really don\u2019t like, you may not like a juice that uses it as an ingredient.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Where do I get my protein from during a cleanse? &#8221; tab_id=&#8221;1478901782654-4b9550c9-4fba&#8221;][vc_column_text]You will get all the protein you need from the fruits and vegetables themselves. Protein is comprised of amino acids that come together to form protein strands. Our cleanses are formulated with a wide variety of ingredients and as a result you will have many different amino acids coming together to supply you with protein. The same way that a 400-pound gorilla eats nothing but leaves and greens, the perceived need for protein in our culture is over-exaggerated.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What is the best way to prepare for a cleanse? &#8221; tab_id=&#8221;1478901803599-25450840-ecd5&#8243;][vc_column_text]Ideally, for the two days prior eat as if you are making a gradual transition into a plant-based, liquid-only diet. If you can cut out animal protein and eat mostly salads and greens, with some organic grains, this is ideal. As many fresh fruits and vegetables as you can will also prepare your body for your cleanse.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What\u2019s the best way to store my juice? &#8221; tab_id=&#8221;1478901833566-1c69b985-75eb&#8221;][vc_column_text]COLD. Keep it in the fridge as much as possible and keep your fridge as cold as you can without damaging things like produce or freezing anything.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What is the best way to come off of a cleanse? &#8221; tab_id=&#8221;1478901853897-b11886ba-90ce&#8221;][vc_column_text]As with preparing, come off of a juice cleanse gradually. Have some fresh fruit for breakfast, maybe a salad for lunch and some soup or veggie broth for dinner. Slowly introduce cooked food.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Can I drink coffee\/tea\/kombucha\/wine\/beer while on a cleanse? &#8221; tab_id=&#8221;1478901873531-2521b128-5205&#8243;][vc_column_text]Don\u2019t drink alcohol. We don\u2019t recommend drinking coffee, if you must or feel like you need something warm, drinking some herbal tea is ok.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Will I lose weight on a juice cleanse? &#8221; tab_id=&#8221;1478901897628-fb741f3a-cac2&#8243;][vc_column_text]Probably, but this is not the intention with doing a juice cleanse. We don\u2019t recommend doing a juice cleanse for weight loss alone \u2013 we recommend doing a juice cleanse for the detoxifying and alkalizing effects. But yes, most people find that they do lose weight.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How can I expect to feel during my cleanse? &#8221; tab_id=&#8221;1478901917435-c20ccbb9-ff79&#8243;][vc_column_text]This varies from person to person. It really depends on your diet. If you are a vegan or if you eat meat in moderation and a large amount of vegetables your cleansing reactions will likely be less than that of someone who eats a lot of processed foods. But if you are someone who eats a lot of processed foods, that is ALL THE MORE reason to do a cleanse. Yes, you may feel tired or have a headache during your cleanse. This will pass as the toxins you have accumulated are expelled.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Can I exercise during my cleanse? &#8221; tab_id=&#8221;1478901937481-a4360124-8a56&#8243;][vc_column_text]Yes, but rigorous exercise is not ideal and we don\u2019t recommend it. If you are breaking a sweat, this really isn\u2019t the type of exercise you want while cleansing. It strains the body and it\u2019s systems and takes away energy that the body uses to process toxins. Try taking a long walk, doing some light yoga such as restorative or yin, or not exercising at all. Taking a 3-5 day break from the gym or hot yoga room is ok. The benefits you are getting by really letting your body rest are far greater than what you are missing out on by skipping your workout. Most importantly, get lots of sleep. This is where the deep cleaning really happens.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Can I cleanse while I\u2019m pregnant or breastfeeding? &#8221; tab_id=&#8221;1478901956069-3c3a047c-f7f2&#8243;][vc_column_text]We don\u2019t recommend it.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;I\u2019m lactose intolerant, I\u2019m allergic to gluten, and I have a nut allergy. Is your cleanse safe for me?&#8221; tab_id=&#8221;1478901980212-8c84de30-14ae&#8221;][vc_column_text]All of our individual vegetable and fruit juices are free of all dairy, gluten, and nuts as marked. They are all produced at the same kitchen as our nut milks.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;I\u2019m taking prescription medication. Can I do your juice cleanse? &#8221; tab_id=&#8221;1478902000509-85719288-fbb2&#8243;][vc_column_text]You should consult your doctor prior to starting a juice cleanse if you are on medication.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;I want to order a weekly juice subscription but will be away for part of the time I am committing to. Can I put weeks I am out of town on hold? &#8221; tab_id=&#8221;1478902052243-bef68aaf-39b5&#8243;][vc_column_text]Yes, you can. We understand that you may have to leave town and are unable to receive your weekly juice delivery as a result. We allow any time you are away to be put on hold in one week increments (Monday \u2013 Sunday) to you beginning once your subscription ends. Please email us at <a href=\"mailto:info@thejuicebox.ca\">info@thejuicebox.ca<\/a> at least 24 hours in advance of the delivery date to be skipped.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Do you offer corporate cleansing and juice delivery? &#8221; tab_id=&#8221;1478902071824-7ccc1e02-b57d&#8221;][vc_column_text]Yes! If your business or company is interested in doing a juice cleanse we would be happy to offer you a custom quote based on your needs. Please email us at <a href=\"mailto:whitneyr@spud.com\">whitneyr@spud.com<\/a>\u00a0for a quote.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Can I begin my cleanse on any day that I want? &#8221; tab_id=&#8221;1478902090790-02fa27cd-b953&#8243;][vc_column_text]Yes you can! 7 days a week.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][vc_column_text] BE FRESH JUICE\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0ABOUT\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0FIND US\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0CLEANSES\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0FAQs [\/vc_column_text][vc_separator border_width=&#8221;5&#8243; css=&#8221;.vc_custom_1483476612577{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221;][vc_empty_space][vc_column_text] FREQUENTLY ASKED QUESTIONS Questions or wholesale enquiries?\u00a0orders@thejuicebox.ca [\/vc_column_text][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion][vc_tta_section title=&#8221;Are your juices 100% organic? &#8221; tab_id=&#8221;1478901575370-22127215-8751&#8243;][vc_column_text]Yes. All of our ingredients are 100% organic and they always will be.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How long will my juices last? &#8221; tab_id=&#8221;1478901651637-bc539c3d-211e&#8221;][vc_column_text]If kept cold, our juices should stay fresh&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1204,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-1392","page","type-page","status-publish","hentry","entry","no-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Juice Box FAQS - Be Fresh<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.befresh.ca\/wrdp\/our-food\/the-juice-box\/juice-box-faqs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Juice Box FAQS - Be Fresh\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_empty_space][vc_column_text] BE FRESH JUICE\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0ABOUT\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0FIND US\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0CLEANSES\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0FAQs [\/vc_column_text][vc_separator border_width=&#8221;5&#8243; css=&#8221;.vc_custom_1483476612577{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221;][vc_empty_space][vc_column_text] FREQUENTLY ASKED QUESTIONS Questions or wholesale enquiries?\u00a0orders@thejuicebox.ca [\/vc_column_text][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion][vc_tta_section title=&#8221;Are your juices 100% organic? &#8221; tab_id=&#8221;1478901575370-22127215-8751&#8243;][vc_column_text]Yes. 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