{"id":22465,"date":"2020-03-04T10:00:02","date_gmt":"2020-03-04T18:00:02","guid":{"rendered":"https:\/\/www.befresh.ca\/eventbrite-event\/stop-pulling-your-hair-out-de-stressing-workshop\/"},"modified":"2020-03-04T10:00:02","modified_gmt":"2020-03-04T18:00:02","slug":"stop-pulling-your-hair-out-de-stressing-workshop","status":"publish","type":"eventbrite_events","link":"https:\/\/www.befresh.ca\/wrdp\/eventbrite-event\/stop-pulling-your-hair-out-de-stressing-workshop\/","title":{"rendered":"Stop Pulling Your Hair Out – de-stressing workshop"},"content":{"rendered":"
Learn the five most common ways stress is impacting your life and how you can overcome them with simple steps.<\/div>\n
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Join Bianca in this workshop where you will learn the five most common ways stress is impacting your life and how you can overcome them with simple, easy steps that won\u2019t disrupt your life. When we\u2019re done, you will have a realistic, easy to use 7-day plan that includes healthy habits, giving you the tools you need to succeed \u2013 long-term.<\/p>\n

Bianca is a Registered Holistic Nutritionist and Advance Performance Coach. She specializes in supporting people overcome stress and the imbalances it contributes to. She supports athletes and businessmen\/women through personalized one on one coaching, workshops, lunch and learns and seminars to help them find solutions enabling them to live healthier, happier lives and reach big goals through impactful lifestyle changes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Learn the five most common ways stress is impacting your life and how you can overcome them with simple steps. Join Bianca in this workshop where you will learn the five most common ways stress is impacting your life and how you can overcome them with simple, easy steps that won\u2019t disrupt your life. When…<\/p>\n","protected":false},"author":34,"featured_media":22466,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-22465","eventbrite_events","type-eventbrite_events","status-publish","has-post-thumbnail","hentry","entry","has-media"],"acf":[],"yoast_head":"\nStop Pulling Your Hair Out - de-stressing workshop - Be Fresh<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.befresh.ca\/wrdp\/eventbrite-event\/stop-pulling-your-hair-out-de-stressing-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stop Pulling Your Hair Out - de-stressing workshop - Be Fresh\" \/>\n<meta property=\"og:description\" content=\"Learn the five most common ways stress is impacting your life and how you can overcome them with simple steps. 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